picture of book Acne: A Memoir (by Laura Chinn)

Can Our Emotions Cause or Cure Acne?

The other day I was walking around in downtown Abilene, and outside of one of the stores was a table of books. As any librarian and/or book lover would do, I paused to glance over the titles. Only one book really caught my eye:

Acne: A Memoir

I loved the simple design of the cover, light pink with varying sizes of red dots sprinkled all over it. It seemed like a no-brainer for me – I love memoirs, I love reading… I don’t love acne, but unfortunately it has had quite an impact on me and my story.

I scanned the book for a price, and suddenly saw a sign that said “Free books: Limit 1 per customer.” Free book??? Even better.

I had no idea what this book was really going to be like, but when I came to this paragraph on the second page, I knew I was going to like it:

“After genocide, nuclear war, famine, slavery, and child abuse, acne is the absolute worst thing that can happen to a person. Okay, fine, maybe cancer is worse, and probably a bunch of other stuff, but acne is bad, really bad, and if you haven’t lived though it then… honestly, go f*** yourself.”

— Laura Chinn (p. 2)

I laughed out loud when I read that last part! It was so honest and real. If you’ve never had bad acne, you will think these sentiments are crazy exaggerations. If you have struggled with bad acne, you’ll know that during your lowest points of dealing with red spots all over your face, you literally do feel like this sometimes.

My experience with acne is something that deeply affected me, more than I ever knew until I really started doing some reflecting upon the experience in my 30’s. It affected my body image (I stopped thinking I was pretty, and in fact, was convinced that because of acne scarring I could never be beautiful again), my idea of my own self-worth (I questioned why anyone would want to be friends with someone as ugly as me), and my mental and physical health (I had a few years of extreme dieting when I was trying to find the perfect diet to “cure” my acne, and instead ended up losing so much weight that my period stopped).

Acne is no joke.

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