On June 30, 2016, I gave birth to my son. Less than a month later, I was admitted to our local psychiatric hospital for a severe case of postpartum depression. 

Looking back on my life, I’ve recognized a constant underlying presence of anxiety, like a thread being sewn into my life. Sometimes the thread is very noticeable, a bright color popping out against all the other colors of my world. Other times the thread blends in seamlessly with the fabric of my life – but it’s always there.

Threads of Anxiety began as a place for me to share my struggles with mental health, specifically anxiety and depression, and to discuss with others how I am coping and finding support. It’s now also a place where I strive to share my unique experiences and perspectives on life, and through doing so foster a sense of empathy and compassion among my readers.

I believe everyone has an important story to share with the world – there’s someone out there who needs to hear it, who needs to know they’re not alone. You matter – your story matters.