Body Image…”Image Is Everything”

Last Sunday on Mother’s Day, our preacher gave a sermon entitled, “Holy Beauty.” We read some of the verses like 1 Peter 3:3, which talks about beauty not coming from “outward adornments such as the braiding of hair, gold jewelry, and fine clothes…” If you’re a person who grew up going to church, you probably know the types of verses I’m talking about.

But what I really appreciated about the sermon was that it included some honest thoughts about body image and perception, and about how much importance we give to how we physically look.

We talked about how everything around us, what we read, see and hear, can try to convince us that this is true – that how you look is the ultimate indicator of your worth. Our preacher mentioned Andre Agassi’s 1989 “Image is Everything” ad for the Canon Rebel camera – a clever slogan for a camera, but one that hits a little closer to home than maybe most of us would like to admit.

So, I’m here on my blog admitting that, yes, I am a person who is way too wrapped up in my physical appearance.

And I have read the bible verses hundreds, even thousands, of times that say that outward appearance doesn’t matter, and that God cares about your heart. A few years ago when I taught 6th grade reading, I assigned one of my classes to read “Wonder” by R.J. Palacio – (a great book by the way if you haven’t read it!) The whole story is about a 10-year old boy with facial deformities (or differences if you want a nicer word) and how he deals with feeling different and trying to fit in at his school.

There are tons of other stories out there with the moral of “what matters most is on the inside,” and yet here we are, still struggling with wanting to keep up appearances, wanting to be praised for our physical beauty.

I do believe that what matters most is what is on the inside, like your heart and your attitude. But I don’t think that physical appearance doesn’t matter at all… it matters at least a little bit, and therein lies my struggle.

Where is the line? How much does the outward appearance matter? How much can I allow myself to care about how I look before I have a problem? I have gone back and forth with this issue many times. Does this mean that I should forgo all makeup and hair products, because in using them I’m trying to (falsely) enhance my beauty? What does God think about makeup? What does God think about how much time I spend staring at myself in the mirror? What about if I avoid looking at myself in the mirror because I’m scared of what I’ll see?

I know that being a Christian means we are supposed to be (and look) different – we are supposed to be “lights” in the world. So how much of a light am I being these days? Or have I completely burned out?

I don’t think wearing makeup is wrong, I don’t think wanting to look nice is wrong. But I have been mulling it over this past week and trying to take an honest look at myself and decide if I need to make any changes. It’s hard to see things about yourself that you don’t want to, and I don’t mean in a mirror.

I know that I have an unhealthy obsession with physical appearance… if I’m honest. So that’s not really the question. The question for me is, “what now?” What do I do about that? Maybe for me, it could mean giving up makeup… Maybe it means staying away from social media because I can’t stop comparing myself to other people when I’m on it.

I think the biggest temptation for me will be to do nothing at all, despite knowing I should. It’s a lot easier to talk about making changes than to actually make them. I think a lot of us in churches are guilty of this – we like to talk about how we should change, but sometimes we don’t actually do it. We can easily convince ourselves that it’s not a big deal and go on with our lives.

For me, a lot of this issue is connected to my spirituality, and feeling a moral obligation to be beautiful not by human standards, but by God’s standards – but I’m interested to know what others might think about the issue of body image; especially others who either don’t believe in God or who belong to a different religion. Is this an issue you think about or struggle with?

Even if there’s not a spiritual component tied up in the issue for you, I think most people would still agree that it is an issue and a problem for a lot of people.

I’d like to write another post on my specific struggles with body image, though the idea of sharing that is very scary and brings up a lot of emotions for me, but I’m kind of on an honesty kick right now … so hopefully I’ll have that up soon!

Lastly, I’ll leave you with a podcast recommendation: The Liturgists have a very well done episode on body image that I hope you might take time to listen to: 

Thanks for reading.

One thought on “Body Image…”Image Is Everything”

  1. This is something I’ve struggled with for some time! It’s gotten out of control after I had Max in my opinion. I think about the way I look every day, multiple times a day. I know this isn’t healthy, and it is all pressure I’m putting on myself. I’m looking forward to listening to that podcast. Thanks for the post!

    Liked by 1 person

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