2020 has been a year that has given us so many reminders of how little control we really have in any situation. We like to pretend that we have our lives totally planned out, that we will be able to do what we want to do when we want to do it.
But then, SURPRISE! Life never works out that way.
Over a year ago, I really thought it was the right time to try for child #2. Literally last December I wrote a post about my decision to try to get pregnant again, and the emotional roller coaster that it had been. I never expected a year later that I would still be writing about attempting to get pregnant – and I really hope a year from now I’m not going to be writing about it anymore!
Each time that you see only a single line on a pregnancy test (or your period starts) is obviously disappointing. Some months it hits me really hard, and others I experience only a mild emotional reaction. I’m intentionally trying to make sure I stay in a healthy mental state as I continue to go through this process.
What does that look like for me? Below I’ll share five ways I’m coping with the waiting and monthly disappointment:
1. Pour my energy into areas where I am making definitive progress
Every month that you don’t get pregnant can feel like a failure. Maybe you didn’t get the timing right… maybe if you were eating better or exercising more… or taking this or that vitamin… You need to have areas in your life where you’re feeling successful and can be proud of what you’re accomplishing. I have two things that I am investing in right now: exercising and writing. After my foot surgery, I wasn’t sure if or when I would be able to run again, but I have been slowly working up to running over the past several months. And it has felt wonderful to watch my body make progress and get stronger! My other activity has been writing – writing daily. Writing is something I easily get lost in, and achieve “flow,” as some would call it. I’ve been waking up early to write every day, and have found a lot of joy in being more disciplined with my writing process.