My Psychotic Break: Behind Closed Doors (Part 2)

This next part of the series starts by detailing my admittance to the psychiatric hospital and what my feelings and thoughts were as I was going through this process. I also wanted to share what it was actually like being a patient in a psych hospital, something I never thought I would experience firsthand. 
*Names have been changed to protect other people’s privacy and identities.

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The front lobby of the (psych) hospital was warm and inviting, decorated nicely – it had a tv in the waiting room which was playing an episode of How I Met Your Mother. After you are admitted and get checked in, you are taken back behind a few locked doors, and you begin to realize it is all a facade. Behind closed doors, there is no more warm inviting atmosphere. There is no paint on the walls, no warm and fuzzy decorations or atmosphere… just white cinder blocks. There are 2 “units” as they call them. And there is no fraternizing between units, you have to go through locked doors to pass between the units. Each unit is set with a nurse’s station in the middle and 4 “pods” surrounding the station. A pod is basically a collection of rooms, a suite if you will (although calling it a suite has too nice of a connotation): a living room, bedrooms, and bathrooms. The nurse’s station is basically a large central desk where the nurses on duty sit and check files, answer the telephones, etc. Us patients are not allowed to go behind the nurse’s desk. In each pod, the living room area has couches and tables, and a tv (although the tv is behind a glass case – I guess maybe it is considered a safety hazard.) There are two bathrooms with showers in each pod. And there are 4 individual bedrooms off of the living room where patients sleep. Each room is furnished with 2 wooden bed frames (flimsy mattresses included), wooden nightstands and wooden dressers – although there are no drawers on the dresser, so it’s really more like an open bookcase. There are two thin vertical strips of windows in each room, but they are frosted over so you cannot see the outside. Another thing I didn’t realize, getting to be outside was a luxury at this place. Mostly you are cooped up inside all of the time.

So, after I had signed my life away (I mean, checked in) and said goodbye to Dean, I begin to think that maybe this was a mistake. The very first thing I was asked to do was to strip down totally naked. There were two nurses in this little room with me and they needed to see what scars or marks I already had on my body, obviously the reason being to know if I obtained any new injuries while staying in the hospital. Not that it was a huge deal, I had just had a baby and was used to people seeing all kinds of parts of my body exposed, but it was a little strange. And I had not been informed that this was part of the welcome you get after you get admitted.

After that they took me behind two more locked doors to where I saw the unit where I would be living. This was where I really started to get scared. As I said, the decor was non-existent and it was cold and drab. The nurses showed me to my pod, put sheets on my bed, and then basically left and didn’t tell me what I was supposed to do or how anything worked. I decided to sit down on the couch in the living area of the pod. Two other people were in the room – one I couldn’t tell if it was a girl or boy. This person had short hair and was very stocky, and I couldn’t tell if he or she had breasts or not, or if it was just an illusion from being a bit overweight. The other person was exactly the image you would expect to see in a psych hospital: wearing just a hospital gown, no shoes, long unkempt tangled hair, long beard that had not been shaved or groomed in probably weeks… Not to mention he kept laughing maniacally and staring at me. (I am not making this up, I promise!) They both sat down on the couches and started talking. Mostly it was about when they would be able to get out, hoping that each new day would bring freedom. The conversation was also interspersed with a lot of profanity, mostly the f-word, which I later realized was just part of the culture here among patients at Abilene Behavioral. That and smoking, almost everyone smoked. But I’ll get to that later.

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My Psychotic Break: Dealing with Postpartum Depression (Part 1)

It has been a little over 3 months since I had a severe bout of postpartum depression. I am so happy to say that now I feel completely normal and back to my old self. It was a scary time, particularly the week where I had what I consider to be a psychotic episode. I hope that by sharing my story, people can be encouraged and feel open to talking about their struggles, whatever they may be. This experience has taught me a lot – and while I hope none of you readers ever have to go through something like this, I do realize that I am a stronger and more compassionate person than I was before.

Writing this was really therapeutic for me, and I know it’s very detailed (aka. long) but if you are interested I hope you will read it and let me know what you think. Thanks!

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After Calvin was born, he was REALLY fussy. And it caused me to be worried. My mom was here for a little over 2 weeks to help with him. And after my dad came out, they both flew home on a plane on Sunday, July 17th. The next day, Dean had to go back to work just for one week. (He was intermittently taking paternity leave.) So I went from having 3 people to help me with Calvin, to just me and Calvin for a few days. Dean’s mom was coming into town late Tuesday night to stay for a week and a half.

On Wednesday, I started kind of feeling nauseous. I could still eat, but things were not sitting well with me. Thursday morning, I remember I tried to eat bacon and eggs while waiting for the Terminix guy to come, and it was hard. I had to force myself to eat – I was breastfeeding at the time and knew I needed to eat and be hydrated for Calvin to be able to get nourishment. There was so much pressure and I had so much anxiety.

I had my friend, Erin, come over to hang out and help me with Calvin since she is a seasoned mom. It helped me feel better and she got Calvin to go right to sleep after eating without fussing. That was a first! I felt so much better that I could eat that night.

But the next day I felt the anxiety weighing on me again, and I couldn’t eat. I went in waves like this for days. All the while getting more and more worried about Calvin not being able to get what he needed from me. I called the nurse at my OB/GYN office – they told me it was normal. Everyone I talked to said I was normal. I went to the urgent care clinic on Sunday – they did blood work and urine samples. Everything came back normal. The next day I called Calvin’s pediatrician because I was so freaked out and knew something was really wrong with me. The doctor told me I could come in that day and take the postpartum depression screener. In the office, he looked over it and decided to start me on 25mg of Zoloft. I felt really good that night, felt like the nightmare was over.

But that night when I woke up to breastfeed, I just didn’t want to. I felt like there was no way this situation could be real. I wasn’t eating, yet I was still alive. Calvin was feeding, but I knew there was no way he could be getting enough to eat. So I started questioning reality. Where was I? Was I stuck in hell, where I would have a fussy baby permanently and not be able to eat? Everyone kept telling me I was fine and this was normal but I knew it wasn’t! I knew I wasn’t fine. I had to prove to myself that this was a dream, or hell, or whatever it was. Since I thought it wasn’t real, I decided I didn’t care if I breastfed Calvin or not. I didn’t really want to breastfeed. It was a source of stress and since I thought I was in some sort of dreamland, I told Dean and his mom they could just give him formula. (Now this is WAY out of character for me! I was going to exclusively breastfeed for at least 6 months, and then supplement maybe for a year. I had had a totally natural birth because I wanted everything to be as non-invasive and natural as possible! I bought only organic groceries because I wanted to avoid GMOs and pesticides…) I told Dean that none of this was real and that it didn’t matter if Calvin had formula or not, because it wasn’t real. This really upset Dean, and he started tearing up and showing a lot of emotion. I have to pause here again to say that I have NEVER seen Dean cry in our time knowing each other. So, when this happened, in my mind it proved to me that this was not reality, because I knew if this had been real, Dean would not have been crying. So I told him that. “See, this isn’t real because you wouldn’t be crying if it was.” I know this hurt Dean a lot. I remember it happening and he got so upset that even though I was convinced it was a dream or fake or whatever, it was too much for me to bear. I couldn’t bear to see this version of Dean in pain because of me, so I backed off and told him I was sorry, and after we fed Calvin the formula we went to sleep. I still didn’t think anything was real, but I loved Dean so much that I didn’t want to see him in pain in any form.

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