Spiritual Bravery: My Focus for 2021

Only recently have I been the type of person to pick a word or phrase to focus on for the upcoming year (as opposed to more concrete resolutions), but as I’ve thought ahead to what I want my 2021 to look like, my mind kept bringing up the word “faith.” 

What do I mean when I say “faith?” I mean belief in God or a higher being, and trusting that God is actively working in my life, that things in my life are happening for a reason – and enjoying the peace that comes with that conviction.

For the past 5 years or so, I’ve been very mindful that my faith feels like it is lacking. It’s most noticeable when I am around someone who has strong faith – whose faith influences their daily decisions and isn’t just something they talk about in appropriate religious contexts. 

Religion is something that has always been a part of my life – I grew up going to church every Sunday, and in general have always been a rule-follower and someone who is concerned with “doing the right thing” and being a “good person.” But religion and faith are very different.

Like many others who grew up being religious or going to church, there comes a point in your life when you start to wonder why your church/religion does things the way they do, and if you actually believe those are the right things to be doing in the first place. Depending on what conclusions you come to in answering those questions, this can be a pretty scary or even earth-shattering time of life. 

Read More »

2020: Did You Survive or Thrive? (*spoiler – either answer is totally valid)

I’m laughing as I look back at my post from January 4, 2020. I wrote, “I’m really optimistic about 2020 – I think big things are going to happen for me. I have no proof of this, just a feeling.”

Well big things certainly did happen for all of us!

Despite 2020 being a year that none of us could have predicted, I don’t look back on it with disdain. 2020 was different for sure, and not what I expected, but it still brought me a lot of good. (P.S. It’s okay if this is not how you feel! It’s okay if you never want to hear the word 2020 again!)

My focus word for 2020 was “thrive.” I just wanted to feel good about myself, and to make more time for things like exercising, eating healthy and spiritual growth. Amazingly, by the end of the year I find myself doing exactly those things – I’ve been jogging again and even lifting some weights at home (I joke with Dean that he better watch out since I’m getting so muscle-y). Around mid-August I started being more purposeful about the food I was eating (less sugar, more veggies). And with some encouragement from friends (or perhaps more accurately, accountability) I have made more time to pray and meditate and do feel like I’ve grown spiritually this year.

I know not everyone is able to express positive feelings about 2020, and that’s okay. I’ve seen many iterations of the following, but as the image states, it’s okay if all you did this year was survive.

Read More »

5 Ways I’m Coping While Waiting for Pregnancy

2020 has been a year that has given us so many reminders of how little control we really have in any situation. We like to pretend that we have our lives totally planned out, that we will be able to do what we want to do when we want to do it.

But then, SURPRISE! Life never works out that way.

Over a year ago, I really thought it was the right time to try for child #2. Literally last December I wrote a post about my decision to try to get pregnant again, and the emotional roller coaster that it had been. I never expected a year later that I would still be writing about attempting to get pregnant – and I really hope a year from now I’m not going to be writing about it anymore!

Each time that you see only a single line on a pregnancy test (or your period starts) is obviously disappointing. Some months it hits me really hard, and others I experience only a mild emotional reaction. I’m intentionally trying to make sure I stay in a healthy mental state as I continue to go through this process.

What does that look like for me? Below I’ll share five ways I’m coping with the waiting and monthly disappointment:

1. Pour my energy into areas where I am making definitive progress

Every month that you don’t get pregnant can feel like a failure. Maybe you didn’t get the timing right… maybe if you were eating better or exercising more… or taking this or that vitamin… You need to have areas in your life where you’re feeling successful and can be proud of what you’re accomplishing. I have two things that I am investing in right now: exercising and writing. After my foot surgery, I wasn’t sure if or when I would be able to run again, but I have been slowly working up to running over the past several months. And it has felt wonderful to watch my body make progress and get stronger! My other activity has been writing – writing daily. Writing is something I easily get lost in, and achieve “flow,” as some would call it. I’ve been waking up early to write every day, and have found a lot of joy in being more disciplined with my writing process.

Read More »